
FECO vs RSO: Understanding Full Extract Cannabis Oil and Rick Simpson Oil
What is the difference between FECO and RSO? Learn about Full Extract Cannabis Oil and Rick Simpson Oil, how they are made, their uses, and which is right for you.
If you have been exploring Florida medical marijuana concentrates, you have probably come across FECO and RSO. Both are powerful full-spectrum cannabis oils, but they are not the same thing.
Understanding the difference can help you have better conversations with your dispensary budtenders and make more informed choices about your medicine.
What is FECO?
FECO stands for Full Extract Cannabis Oil. As the name suggests, it is a complete extraction of the cannabis plant that preserves the full spectrum of cannabinoids, terpenes, and other beneficial compounds.
How FECO is Made
FECO is typically made using food-grade ethanol (grain alcohol) to extract compounds from the cannabis plant material. The process involves:
- Cannabis flower is soaked in ethanol to dissolve cannabinoids and terpenes
- The alcohol is then evaporated, leaving behind a concentrated oil
- Some producers use additional filtration steps to remove plant material
- The final product is a dark, viscous oil that is highly potent
Because ethanol extracts a wide range of compounds, FECO retains the plants natural profile — including THC, CBD, minor cannabinoids, terpenes, and flavonoids.
FECO Characteristics
- Appearance: Dark, thick oil (almost black)
- Potency: Very high — often 60-80% THC or more
- Taste: Strong, earthy, plant-like flavor
- Consistency: Thick and sticky
- Consumption: Usually taken sublingually (under the tongue), added to food/drinks, or put in capsules
Common FECO Uses
- Managing chronic pain
- Reducing inflammation
- Improving sleep
- Seizure management (high-CBD FECO formulations)
- Patients needing high, consistent doses
What is RSO?
RSO stands for Rick Simpson Oil, named after Rick Simpson, who popularized this specific extraction method in the mid-2000s as a treatment for his own skin cancer.
How RSO is Made
RSO is technically a type of FECO, but made with a specific protocol:
- Uses naphtha or isopropyl alcohol as the solvent (more aggressive than ethanol)
- Involves multiple washes of the plant material to extract everything possible
- The solvent is boiled off completely (no residual solvent allowed)
- The result is a thick, dark oil with extremely high cannabinoid content
Important: Because RSO traditionally uses solvents like naphtha, quality and safety depend heavily on the producers skill and purging process. Many modern producers now make RSO-style oils using safer solvents like ethanol.
RSO Characteristics
- Appearance: Very dark, thick oil (black tar-like consistency)
- Potency: Extremely high — often 70-90% THC
- Taste: Harsh, bitter, strong solvent/plant taste
- Consistency: Thick, sticky, similar to tar
- Consumption: Usually taken orally, sometimes applied topically
Common RSO Uses
- Cancer symptom management (nausea, pain, appetite)
- Severe chronic pain
- High-dose protocols for serious conditions
- Patients with high tolerance
- Topical application for skin conditions
Key Differences: FECO vs RSO
| Feature | FECO | RSO |
|---|---|---|
| Solvent | Typically ethanol (food-grade) | Traditionally naphtha/iso, now often ethanol |
| Extraction | Standard extraction | Multi-wash aggressive extraction |
| Potency | High (60-80% THC) | Very high (70-90% THC) |
| Taste | Strong, earthy | Harsh, bitter |
| Purity | Cleaner, more refined | Can contain more plant material/impurities |
| Price | Usually less expensive | Often more expensive |
| Availability | Increasingly common | Less common |
| Best For | General medical use, patients wanting full spectrum | High-dose protocols, severe symptoms |
Which One Should You Choose?
Choose FECO if:
- You are new to cannabis oils and want a full-spectrum product
- You prefer a product made with food-grade ethanol
- You want the entourage effect (cannabinoids and terpenes working together)
- You are managing general medical conditions (pain, inflammation, sleep)
- You want a cleaner taste
Choose RSO if:
- You need very high doses for serious symptoms
- You are following a specific RSO protocol (like for cancer)
- You have high tolerance and need potency
- You understand and trust the producers process
- Cost is less of a concern than maximum strength
How to Take FECO and RSO
Sublingual (Under the Tongue)
- Place desired dose under your tongue
- Hold for 60-90 seconds before swallowing
- Effects typically onset in 30-60 minutes
Ingestion (Mixed with Food or Drink)
- Mix into fatty foods (yogurt, peanut butter, ice cream)
- Add to smoothies or tea
- Takes longer to work (1-2 hours) but lasts longer
Capsules
- Many dispensaries sell pre-measured capsules
- Easiest for consistent dosing
- No taste issues
Topical
- RSO can be applied directly to skin for localized pain
- Some patients mix with coconut oil for easier application
Dosing Considerations
Start low and go slow — especially with FECO and RSO.
- First-time users: Start with rice grain-sized amount (5-10mg THC)
- Wait 2 hours before taking more
- Keep a journal to track what works for you
- Talk to your doctor about cannabis as part of your treatment plan
Both FECO and RSO are potent products. What works for one patient may be too much (or too little) for another. Your ideal dose depends on:
- Your tolerance level
- The condition you are treating
- Your metabolism
- The products specific potency
Finding Quality FECO and RSO in Florida
When shopping at Florida dispensaries:
- Ask about the solvent used — ethanol is preferred over harsher chemicals
- Request lab tests — reputable brands test for potency and contaminants
- Check the color — should be dark and consistent, not light or watery
- Ask about production methods — transparent brands will explain their process
- Start with reputable producers — brands with track records of quality
Florida Dispensaries with Good Oil Options
- Trulieve — Offers both RSO and FECO products, good availability
- The Flowery — Premium extracts, 710 Labs products
- Jungle Boys — High-quality concentrates when available
- Sunburn — Competitive pricing on concentrates
Always check CannaDealsFL for current deals on concentrates at Florida dispensaries.
Safety Notes
- Keep away from children and pets — these are very potent products
- Store in a cool, dark place — heat and light degrade cannabinoids
- Do not drive after consuming — impairment can be significant
- Be patient — these products can take time to find your optimal dose
Bottom Line
FECO and RSO are both powerful full-spectrum cannabis oils that offer patients an alternative to smoking or vaping. RSO is essentially a specific type of FECO made with a more aggressive extraction method.
For most Florida medical marijuana patients:
- Start with FECO if you want full-spectrum benefits with a cleaner product
- Consider RSO if you need maximum potency for serious symptoms
The best choice depends on your specific medical needs, tolerance, and what is available at your local dispensary. Always consult with your certifying physician and dispensary staff when trying new cannabis products.
This article is for educational purposes only and is not medical advice. Always consult with your healthcare provider about medical marijuana treatment.



